The 2% Club by Wellness Growth Ventures
The 2% Club with Rach Hirsch
22. PSA Your Workout Wasn’t Designed for You: How Julie Cartwright and Pvolve Are Redefining Fitness
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22. PSA Your Workout Wasn’t Designed for You: How Julie Cartwright and Pvolve Are Redefining Fitness

Most workouts were made for men’s bodies.

Pvolve is here to change that—for good.

This week on The 2% Club, we sit down with Julie Cartwright, President of Pvolve, the science-backed, celeb-loved functional fitness method that’s transforming the way women move.

We get into:

⚡ Why traditional fitness fails women—especially hormonally

📉 The long-term mental and physical impact of skipping movement

💡 The science behind low-impact, longevity-focused training

🚀 How Julie helped scale Pvolve from niche disruptor to global wellness brand

🧠 The mental health x movement connection no one talks about enough

This episode is for the women who are done punishing their bodies—and ready to work with them instead.

🎧 Episode 22 is live now. Press play to reimagine how you move, lead, and live.

#The2PercentClub #Pvolve #WomenInBusiness #FutureOfFitness #Longevity #WellnessLeadership

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